5 Steps to Settling Your Karma with Past Life Regression
Have you ever wondered if your current struggles and challenges are a result of past life karma? Past life regression is a powerful tool that can help you explore your past lives and release any negative energy that may be affecting your present. In this article, we’ll guide you through five simple steps to settle your karma and start your journey to healing.
Prepare for your session by setting intentions and being open to the experience.
Before your past life regression session, take some time to set intentions for what you hope to achieve through the therapy. This could include gaining insight into past traumas or relationships, releasing negative patterns or emotions, or simply gaining a deeper understanding of yourself. It’s also important to approach the experience with an open mind and a willingness to explore whatever comes up during the session, even if it feels uncomfortable or unfamiliar. Remember that past life regression is a powerful tool for healing and growth, and the more you are willing to engage with the process, the more you will get out of it.
Relax and allow yourself to be guided through the regression.
During your past life regression session, it’s important to relax and allow yourself to be guided through the experience. Your therapist will likely use relaxation techniques such as deep breathing or visualization to help you enter a state of deep relaxation and receptivity. Once you are in this state, your therapist will guide you through a series of visualizations and prompts designed to help you access memories from past lives. It’s important to trust the process and allow yourself to fully immerse in the experience, even if it feels strange or unfamiliar at first. Remember that your therapist is there to support you and guide you through the process, so don’t be afraid to ask questions or share any concerns you may have.
Explore your past lives and identify any unresolved issues or patterns.
The first step in settling your karma through past life regression is to explore your past lives and identify any unresolved issues or patterns that may be impacting your current life. This can involve revisiting past traumas, relationships, or experiences that may be affecting your emotional or physical well-being. By gaining a deeper understanding of these past experiences, you can begin to release any negative emotions or beliefs that may be holding you back and move towards greater healing and growth. Your therapist can help guide you through this process and provide support as needed.
Take action to heal and release any negative karma, and integrate the lessons learned into your present life.
Once you have identified any unresolved issues or patterns from your past lives, it’s important to take action to heal and release any negative karma. This can involve forgiveness, letting go of negative emotions, and making positive changes in your current life. It’s also important to integrate the lessons learned from your past lives into your present life, so that you can continue to grow and evolve as a person. Your therapist can help you develop a plan for taking action and integrating these lessons into your life, so that you can experience greater peace, happiness, and fulfillment.
Take New actions
It’s easy to get stuck in our ways and not realize the negative impact it may have on our lives. Take a moment to slow down and reflect on whether your current actions are still serving you well. If not, it may be time to make some changes. Acting from a place of integrity and kindness is a powerful way to balance out any negative energy and create positive karma. Don’t underestimate the impact of doing good, even when it’s not expected of you. When in doubt, treat others the way you would want to be treated.
Forgive everyone
Holding onto resentment only attracts more negativity and bad karma into your life. It’s important to acknowledge that your emotions are what keep you stuck in these cycles. Forgiveness allows you to detach from the bitterness and anger that you may be holding onto. Remember that everyone is fighting their own battles and dealing with their own karmic struggles. By identifying and resolving your own unsettled karma, you can experience the freedom to fulfill your life’s purpose. So, forgive everyone and let go of the negativity to attract positivity and good karma into your life.