Low self esteem and feeling powerless- Aura Reading

Low self- esteem is characterized by a lack of confidence and feeling bad about oneself. People with low self- esteem often feel unlovable, awkward, or unqualified.
Low self- esteem means not holding yourself in high regard. However, you might feel shy or anxious around other people, think of yourself as unable or condemn yourself roughly, If you have low self- esteem.

Some people with low self- esteem know that they judge themselves too roughly, whereas others hold onto their negative beliefs so powerfully that they can feel like facts. Low self- esteem affects numerous people, and may make you more vulnerable to struggling with other internal health problems. Fortunately, there are helpful cerebral approaches for enhancing your self- esteem.

Common Causes of Low Self- Esteem

1. Facing excessive criticism since childhood

This is a really common factor that generally affects the way people think about themselves, irrespective of whether they’re a child or an grown-up, a teenager or an old person. However, your cocoon, in order to try something new and challenging, If you were criticised hard right since the day you dared to step out of your comfort zone.

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2. Physical Attributes

The body conceptions that have lived in our culture for countless years now also plays an effective part in lowering the self- esteem of any person irrespective of gender.
Women are expected to be beautiful in conventional terms with spare arms and legs and chiselled bodies, perfect in proportion while men are to be strong and muscular in order to keep up to the image of the alpha male that society idolizes.

3. Bullying

really many of us can actually sound the intensity of damage that bullying can cause to our internal health and as a consequence, to our self- esteem. it’s one of the strongest and most redoubtable causes of low self- esteem in a lot of us. deliberately or intentionally, utmost of us have, in a way or further, been victims of bullying either in academy or college or workplaces for that matter. Peers play a huge part in this.

4. Trauma

When finding answers to what are the causes of low self- esteem, trauma comes up as an certain one. A physical or internal trauma might prove to be extremely assaulting to your self- esteem. Some people may have faced sexual or internal abuse back in the time and the stuff of similar traumatic gests can be ever so perpetual. The events might have unfolded years before, but they quietly stay with you, like a deep, secret scar that you carry with yourself, ever.

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