7 chakras

7 chakras are separate energy centers that begin at the top of your head and end at the bottom of your spine. All aspects of your body system are influenced by chakras affecting everything from emotional processing to disease resistance.

Your chakras need to remain open to being healthy in order to help you work at your best. You can experience physical or emotional symptoms linked to a specific chakra if they get blocked. Chakras begin at your spine’s root and extend to the crown of your head.

The persistence and usefulness of chakra-based rituals are clearly demonstrated by chakra history. Our bodily focal points focus mainly on meditations, breathing exercises and mantras. All of these methods use the chakras to recognize and resolve physical and psychological issues.